Feelings And Emotions Change Famous Quotes & Sayings
20 Feelings And Emotions Change Famous Sayings, Quotes and Quotation.
I've learned that in order to effectively and genuinely "Change" for the better.— Matthew Donnelly
#1. Must want to change. (Grow)
#2. Know who we are now relative to who we want to be.
#3. Paradoxically we must except who we are in the present moment. (You are worthy right now, you are just searching for a higher a 'self')
#4. Know that "True" change comes from within the mind. To the much deeper 'self' feelings and emotions.
#5. Make no drastic changes, but focus simply on making small ones within the present moment.
Sincerely,
My present self.

Acceptance and commitment therapy, a variant on cognitive therapy, attempts to teach people to accept rather than change their emotions and make decisions within the context of what they value, as opposed to letting negative feelings control their behavior.— Joseph E. Ledoux

One day [Rabbi Spear] talked about his theory of happiness. He proposed that human feelings respond only to contrast and change, not to constancy, just as eyesight responds to contrasts of light and dark and to movement. The rabbi speculated that if emotions are similar to eyesight and other senses, then perhaps emotions were developed by nature as a survival mechanism.— Alan Lightman
![Feelings And Emotions Change Sayings By Alan Lightman: One day [Rabbi Spear] talked about his theory of happiness. He proposed that human feelings Feelings And Emotions Change Sayings By Alan Lightman: One day [Rabbi Spear] talked about his theory of happiness. He proposed that human feelings](https://www.greatsayings.net/images/feelings-and-emotions-change-sayings-by-alan-lightman-1164482.jpg)
The most powerful emotions that we experience have very sharp points, like the tip of a thorn. When they prick us, they cause discomfort and even pain. Just the anticipation or fear of these feelings can trigger intolerable vulnerability in us. We know it's coming. For many of us, our first response to vulnerability and pain of these sharp points is not to lean into the discomfort and feel our way through but rather to make it go away. We do that by numbing and taking the edge off the pain with whatever provides the quickest relief. We can anesthetize with a whole bunch of stuff, including alcohol, drugs, food, sex, relationships, money, work, caretaking, gambling, staying busy, affairs, chaos, shopping, planning, perfectionism, constant change, and the Internet.— Brene Brown

Emotions stem from attitudes, therefore you should change your attitude in the first place. Feelings and emotions are nothing but consequences. They are caused by one single thing, importance.— Vadim Zeland

A change of feeling is a change of destiny. - Neville Goddard P.g44— Rhonda Byrne

I wasn't crying, but my heart was crying. I wasn't feeling, but my heart was bleeding. Now I am crying, but my heart is healing. I am learning that I know nothing.— Benyf

Nobody really enjoys having to pacify their feelings. It's too much like failure; it reminds you of weakness. but feelings don't want to be pacified, either. They want to be fulfilled. You fulfill your positive feelings (love, hope, optimism, appreciation, approval) by connecting with other people, expressing your best self. You fulfill your negative feelings by releasing them. Your whole system recognizes negative feelings as toxic. It's futile to bottle them up, divert them, ignore them, or try to rise above them. Either negativity is leaving or it's hanging on - it has no other alternative.— Deepak Chopra
As you fulfill emotions, your brain will change and form new patterns, which is the whole goal.

A lot of things are inherent in life -change, birth, death, aging, illness, accidents, calamities, and losses of all kinds- but these events don't have to be the cause of ongoing suffering. Yes, these events cause grief and sadness, but grief and sadness pass, like everything else, and are replaced with other experiences. The ego, however, clings to negative thoughts and feelings and, as a result, magnifies, intensifies, and sustains those emotions while the ego overlooks the subtle feelings of joy, gratitude, excitement, adventure, love, and peace that come from Essence. If we dwelt on these positive states as much as we generally dwell on our negative thoughts and painful emotions, our lives would be transformed.— Gina Lake

After a major change in your life, either you get stuck in painful emotions or you take charge of your life and process your feelings to become emotionally stronger and resilient, the choice is yours.— Linda Alfiori

It's instinct," he said then. "For centuries, it's been our job to protect our home, our women, and our children. We're emotional cowards. We don't talk about our feelings, we're not comfortable putting our soul into words. So we give of ourselves the only way we know how. We protect. We smother those we love in protection, fight for ways to keep them always safe, even from what we deem as a threat from themselves. It's in our genes, Kira. Right or wrong. Emotions are harder for a man to voice, strength is much easier for us to show. It's not an insult, it's the way men show their emotions for those they love. You can't change it."— Lora Leigh
"I can protect myself.

In spite of all the progress we seem to have made, human emotions stay the same. Deep inside our hearts, we don't change very much. This poem was written two thousand years ago or more. It's from a time long before the quatrains and other formal styles you've learned in school were established. And yet, even today, we can understand the feelings of people from that time. You don't need education or scholarship for that. These feelings can be understood by anybody, I think.— Kyoichi Katayama

It may be our actions that define us, but it is our reaction that changes the course of things.— Dianna Hardy

I'd just like to reiterate that intuition and feeling are two different things. "Feeling" describes the product of emotions while "intuition" describes a honed internal skill of knowing. While feelings will change as emotions come and go; intuition is a description of a known truth whether or not tangible to logic or reason, at the moment.— C. JoyBell C.

William James tells us that we cannot instantly change our emotions just by "making— Dale Carnegie
up our minds to"-but that we can change our actions. And that when we change our actions, we will
automatically change our feelings.

Emotions enthrall, but change, and as such have the ability to disrupt and destroy.— Donna Lynn Hope

Change is hard, difficult, painful, and often messy— David W. Earle

Emotions or feelings stem from your attitude and they become the basis on which you decide or act. All decisions, choices and actions have some kind of underlying emotional influence. To change the way you feel about someone or something you must first change the way you think about them.— Archibald Marwizi

The brain does much more than recollect. It compares, synthesizes, analyzes, generates abstractions. We must figure out much more than our genes can know. That is why the brain library is some ten thousand times larger than the gene library. Our passion for learning, evident in the behaviour of every toddler, is the tool for our survival. Emotions and ritualized behaviour patterns are built deeply into us. They are part of our humanity. But they are not characteristically human. Many other animals have feelings. What distinguishes our species is thought. The cerebral cortex is a liberation. We need no longer be trapped in the genetically inherited behaviour patterns of lizards and baboons. We are, each of us, largerly responsible for what gets put into our brains, for what, as adults, we wind up caring for and knowing about. No longer at the mercy of the reptile brain, we can change ourselves.— Carl Sagan
