Reps Famous Quotes & Sayings
75 Reps Famous Sayings, Quotes and Quotation.
What we face may look insurmountable. But I learned something from all those years of training and competing. I learned something from all those sets and reps when I didn't think I could lift another ounce of weight. What I learned is that we are always stronger than we know.— Arnold Schwarzenegger

An instant realization sees endless time. Endless time is as one moment. When one comprehends the endless moment He realizes the person who is seeing it.— Paul Reps

He was also a terrific baseball player. That's what had helped him refine his waist: tens of thousands of reps twisting to swing a bat.— Arnold Schwarzenegger

For getting lean and trying to get toned, it's not about having a low weight and maximising as many reps as possible.— Greg Rutherford

From the bodybuilding days on, I learned— Arnold Schwarzenegger
that everything is reps and mileage. The more miles you ski, the better a skier you become; the more reps you do, the better your body.

It is clear from the evidence presented in this book that the pharmaceutical industry does a biased job of disseminating evidence - to be surprised by this would be absurd - whether it is through advertising, drug reps, ghostwriting, hiding data, bribing people, or running educational programmes for doctors.— Ben Goldacre

The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens.— Arnold Schwarzenegger

Writing is a muscle. Smaller than a hamstring and slightly bigger than a bicep, and it needs to be exercised to get stronger. Think of your words as reps, your paragraphs as sets, your pages as daily workouts. Think of your laptop as a machine like the one at the gym where you open and close your inner thighs in front of everyone, exposing both your insecurities and your genitals. Because that is what writing is all about.— Colin Nissan

If repping could be compared to a car: the office reps are the engine and the hotel reps are the drivers. If the engine doesn't work, the driver can't move forward; but if the driver refuses to drive, there's no point in having a perfectly functioning engine.— Stephanie Wood
So, next time you take a holiday, enjoy the drive the rep takes you on - but remember to appreciate the office staff, who work to ensure that you don't come to an unexpected grinding halt.

There are four people in my life, not counting my reps who know everything, two of whom are my parents, that know everything, so that when I feel like I need to let it out, I can talk to any of those four people.— Natalie Zea

There wasn't much that scared her. She was the strongest person I'd ever known. And I'm not talking about the kind of strength that's measured by the number of reps someone can perform. I'm talking about being fearless. About standing up for yourself. About not caring what people think.— Elizabeth Eulberg

For me, when my agents and reps send me a script, I read it through, just for the story purpose of it, and then I read it again to think of my character and see if it's something that I'm interested in bringing to life.— Dania Ramirez

If I wanted to get my arms as big as I could possibly get them, I would probably do around 20 sets of 4 exercises and 5 sets each for the triceps and 20 sets for the biceps per workout 3 times a week. That would be around 60 sets of triceps and 60 sets of biceps work per week. I would keep the reps between 6 and 8 and I would do all basic movements where I'd handle as heavy a weight as possible. I'd consume nutritious food that had calories in and just flat out eat!— Bill Pearl

I see so many people in the gym just slinging weight around. You can accomplish more if you squeeze the reps out in perfect form, instead of going big and trying to kill it every time.— Sean Faris

Bobby had once gotten to slip into the Boston Athletic Club and watch Big Kevin's Sunday morning workout, when he put 225 pounds on the bar and cranked out twenty nine reps on the bench press as his admiring buddies counted them out. Bobby was quietly made aware that this was beyond the capability of most any of the New England Patriots, which was akin to saying someone was holier than the pope himself.— Edward J. Delaney

Osho is a mystical giant, a flowering of a unique intelligence and one of those rare humans ex-pressing himself with joy.— Paul Reps

There is nothing better than to make it to the College World Series. All of the extra reps in the weight room, all of the early morning practices, and all the hard work spent the entire year makes it worth it.— Jennie Finch

I've seen many sales reps who thought they were being productive by sending out mail. In fact, they were just busy.— Art Sobczak

And a surfeit of checklists, coupled with unscrupulous drug reps, is, Gary said, a dreadful combination. There— Jon Ronson

Half-reps may build your ego but they also build half a phyqique.— Craig Cecil

We go out to practice every single day and we have fun out there, but at the same time, we're getting work done. We're going hard. If it's reps for the scout team, we're giving them good reps. If we're getting reps for the first team as a tight end group as a whole, we try and go out there and put our best out there as a group effort.— Rob Gronkowski

We ask sales managers what they would do if they had an extra hour in their week. They always say they would get out in the field and coach their reps. Yet, they don't.— Jason Jordan

Circuit training is a great way to go. Keeping the reps high and the weight low, you'll tone your muscles without bulking up.— Jessica Stroup

Guys won't admit it, but we're all obsessed with our biceps. I did three sets of ten reps, thirty-five pounds on each side. I knew I was pushing it, especially since we have practice this afternoon, but what the fuck. That was going to be my motto today. What the fuck.— Carolyn Mackler

If you meet a fencing-master on the road, you may give him your sword, If you meet a poet, you may offer him your poem. When you meet others, say only a part of what you intend. Never give the whole thing at once.— Paul Reps

If the feet of enlightenment moved, the great ocean would overflow; If that head bowed, it would look down upon the heavens.— Paul Reps
Such a body has no place to rest. . . .
Let another continue this poem.

War steals from the warrior and builds walls around her or him." Though— Mark Reps

Don't talk age! Age has nothing to do with it. One of my guys who started out at my gym is 87 now, and he still does ten bench-press reps with a hundred-pound dumbbell in each hand. He's training to set a leg-pressing record. I put things in the guy's brain way back when, and now he'll never get away from it.— Jack LaLanne

(About importance of focusing on one sport at a time) I've never tried to do that, we have more of a holistic approach. We want to become better decathletes and better competitors. I think for us that means just toeing the line at whatever it is we're doing that day and being confident in preparing as best as we can. Later in the year, late in the season when we have all of the thousands of reps under our belt, we can try to maybe focus on one or two things and leave some stuff off one week. Really, we like to keep everything inside the routine and part of the process.— Trey Hardee

You don't need a big close, as many sales reps believe. You risk losing your customer when you save all the good stuff for the end. Keep the customer actively involved throughout your presentation, and watch your results improve.— Harvey MacKay

Only a single line is needed to discover who is doing what.— Paul Reps

THE CODE OF A GOOD TRAINING PARTNER I will show up on time for every workout, and if I can't avoid missing one, I'll let my partner know as soon as I know. I will come to the gym to train - not to chat. When we're in the gym, we focus on our workouts, we're always ready to spot each other, and we get our work done efficiently. I will train hard to set a good example for my partner. I will push my partner to do more than she thinks she can. It's my job to motivate her to do more weight and more reps than she believes possible. I will be supportive of my partner and will compliment her on her gains. I won't let my partner get out of a workout easily. I will reject any excuses that are short of an actual emergency or commitment that can't be rescheduled, and I will insist that she comes and trains. In the case where there's a valid excuse, I'll offer to train at a different time so we can get our workout in (if at all possible).— Michael Matthews

Another common practice, the reps told us, was to take fancy meals to the entire doctor's office (one of the perks of being a nurse or receptionist, I suppose). One doctor's office even required alternating days of steak and lobster for lunch if the reps wanted access to the doctors. Even more shocking, we found out that physicians sometimes called the reps into the examination room (as an "expert") to directly inform patients about the way certain drugs work. Hearing stories from the reps who sold medical devices was even more disturbing. We learned that it's common practice for device reps to peddle their medical devices in the operating room in real time and while a surgery is under way. Janet and I were surprised at how well the pharmaceutical reps understood classic psychological persuasion strategies and how they employed them in a sophisticated and intuitive manner.— Dan Ariely

When what one does, reps, or 'spits', repetitively, is foul or beastly - one summons spiritual undertakers to dine on fleshly parasites. In various forms, nature's law purges all that becomes wasteful. Change your game, or the game will change you.— T.F. Hodge

I love yoga, and I love circuit training where you can do five exercises, 15-20 reps of each exercise, and I do it five times in a row - it only takes twenty minutes, and you can do it anywhere. You feel instantly better.— Jessica Lowndes

After being taught sets and reps and working at it for a length of time you can't paint by numbers anymore. It must come from within. Any artist has an emotional contact with their work. A true bodybuilder doesn't just build muscle he creates muscle. You can't be a robot.— Tom Platz

Experiencing this pain in my muscles and aching and going on and on is my challenge. The last three or four reps is what makes the muscles grow. This area of pain divides a champion from someone who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens. I have no fear of fainting. I do squats until I fall over and pass out. So what? It's not going to kill me. I wake up five minutes later and I'm OK. A lot of other athletes are afraid of this. So they don't pass out. They don't go on.— Arnold Schwarzenegger

Music is not like sports, where you can go and do a hundred reps in a gym and come out and be all buffed up.— Damian Marley

To stimulate optimal size and strength increases, it's imperative that you regularly attempt the momentarily impossible. For example, if you can curl 100 pounds for a maximum of 10 reps, but never attempt the 11th, your body has no reason to enlarge upon its existing capacity. It is only by regularly attempting to go beyond your existing capacity that inroads are made into your body's reserves.— Mike Mentzer

You may be thinking that your company has a human resources person who will keep you out of trouble. This is a dangerous misconception. Whether your company has a massive Human Resources Department with hundreds of representatives or a small office with just a single representative, these HR reps are not your advocates. They work for the company, not for you.— Johanna Harris

Common mistake sales reps make on the call they launch their pitch prematurely.— Timi Nadela

That was very much ahead of its time back in the 1880s and, not surprisingly, it was met with some resistance. [I]f you fast forward to today and the fact that we're the single largest source of employment for women (broadly speaking, as the reps are independent contractors), we've been an important creator of entrepreneurship for women.— Andrea Jung

I think Katy B encapsulates young London in a way I never could. She reps London harder than anyone song-wise since Lily Allen.— Mark Ronson

Some people like to live without too much risk. They're satisfied leading a safe existence. This attitude of caution infiltrates into their goals. Every successful athlete - or businessperson - enjoys taking calculated risks. You have to. Especially in the gym when you're squatting 500 for reps and you can't get one more but grunt out ten. Your nose starts bleeding, you fall into the rack and that's set one.— Tom Platz

In those days, I did what was necessary for me to win. This included training with heavy weights: a precursor for injury. So if I could do it over again I'd train with lighter weights, higher reps, no sets below 10 reps, with negatives slower than positives, and avoid injury. If I had done that, my physique wouldn't have been quite as bulky, but with more definition and with less pain.— Frank Zane

There's a difference between publicity and marketing. A lot of writers don't realize how much marketing goes on beyond the scenes, with sales reps and advanced reading copies, all that stuff that happens months before a book is published.— Victoria Strauss

Drinking a cup of green tea, I stopped the war.— Paul Reps

The only way to be a champion is by going through these forced reps and the torture and pain. That's way I call it the torture routine. Because it's like forced torture. Torturing my body. What helps me is to think of this pain as pleasure. Pain makes me grow. Growing is what I want. Therefore, for me pain is pleasure. And so when I am experiencing pain I'm in heaven. It's great. People suggest this is masochistic. But they're wrong. I like pain for a particular reason. I don't like needle's stuck in my arm. But I do like the pain that is necessary to be a champion.— Arnold Schwarzenegger

I go to practice each and every day, but my intensity is not the same. If I get tired, I'll go sit down. If I want some water, I'll go drink it. When I'm in training camp, I don't. I've got to push through being tired. I've got to push through being uncomfortable. That's really it. It's largely a mentality. You kind of flip that switch and turn your intensity up. Your heart rate goes up. Your reps go up. And you start to get in the frame of mind.— Chael Sonnen

Seeing the smile in your eyes, I have forgotten that people die— Paul Reps

I think the body responds to more reps better than heavier weight. As long as I got those reps in three or four sets, it didn't bother me and I could come down on the weight. Teams didn't want me to do it as much, but that's just the way it is.— Frank Thomas

Reps once took chances on art, History's most treasured musicians were believed in and cultivated to reach their potential. Today, it would be difficult for those musicians to get deals.— Steve Vai

Thankfully, Coach had taught me a way of embracing the pain. He called that overwhelming rust of hurt 'The Moment of No Return', a point of pure agony when the body told an athlete to quit, to rest, because the pain was so damn tough. It was a tipping point. He reckoned that if an athlete dropped in The Moment, then all the pain that went before it was pointless, the muscles wouldn't increase their current strength. But if he could work through the pinch and run another two reps, maybe 3, them the body would physically improve in that time, and that was when an athlete grew stronger.— Usain Bolt

You don't really see a muscle as a part of you, in a way. You see it as a thing. You look at it as a thing and you say well this thing has to be built a little longer, the bicep has to be longer; or the tricep has to be thicker here in the elbow area. And you look at it and it doesn't even seem to belong to you. Like a sculpture. Then after looking at it a sculptor goes in with his thing and works a little bit, and you do maybe then some extra forced reps to get this lower part out. You form it. Just like a sculpture.— Arnold Schwarzenegger

The crews, the young men who'd transmuted their fear into rage, were the greatest danger. The crews walked the blocks of their neighborhood, loud and rude, because it was only through their loud rudeness that they might feel any sense of security and power. They would break your jaw, stomp your face, and shoot you down to feel that power, to revel in the might of their own bodies. And their wild reveling, their astonishing acts made their names ring out. Reps were made, atrocities recounted.— Ta-Nehisi Coates

Do any of the private companies send reps or IT guys here?— John Scalzi

Every year, in every state across the country, politicians and union reps make decisions that detrimentally affect teachers and the profession on a grand scale. They take away our benefits, freeze our pay, and decide they can no longer compensate us for the advanced degrees we have earned. They also continue to find ways to tie our evaluations to test scores, totally oblivious of the fact that we teachers cannot control when or if students show up in our classrooms regularly, if they have had proper rest and a nutritious breakfast, let alone if they are receptive to learning the content we work so hard to prepare and teach. It simply isn't fair.— M. Shannon Hernandez

Did I need medication? Or did I need someone to talk to? Someone, that is, who would do more than charge the going rate for nodding and whip out a prescription pad before the first fifty minutes were up. Was I physiologically depressed? At an innate biochemical disadvantage? Or was reaching for the pad just the way things were done because the doc had been well patronized by the drug reps and had plenty of samples in her file cabinet?— Norah Vincent

The biggest deal for me was that all 24 winners are placed on the Billboard CD of the Year, which went out to 500 of the biggest Music Reps in the business, from radio and press to management and booking.— Arthur Godfrey

Many years ago, a large American shoe company sent two sales reps to different parts of the Australian outback. A while later, the company received a telegram from each. The first said, 'No business here - the natives don't wear shoes.' The second said, 'Great opportunity here - the natives don't wear shoes.'— John Capozzi

What really matters in a workplace, what helps an employer if you've got a unionised workforce is if your shop stewards know the rules of the game, if your safety reps are taught to be able to examine situations to make sure the workplace is more safety. Better informed delegates, better workplace safety saves companies money. Unions are very good at safety. We are good at teaching delegates how to resolve disputes.— Bill Shorten

Now let's see. The class reps on the council this year are therefore Eivind and Marianne!— Karl Ove Knausgard
I looked down at the desk in front of me.
One vote.
How was that possible?
And, to cap it off, the one vote was my own.
But I was the best student in the class! At least in Norwegian! And natural and social sciences! And in math I was the second best, or perhaps the third. But, altogether, who could be better than me?
OK, Eivind won. But one vote? How was that possible?
Hadn't anyone voted for me?
There had to be a mistake somewhere.
No one?

Henry had never felt so happy. Freshperson year had been one thing, an adventure, an exhilaration, all in all a success, but it had also been exhausting, a constant struggle and adjustment and tumult. Now he was locked in. Every day that summer had the same framework, the alarm at the same time, meals and workouts and shifts and SuperBoost at the same times, over and over, and it was that sameness, that repetition, that gave life meaning. He savored the tiny variations, the incremental improvements— Chad Harbach
tuna fish on his salad instead of turkey; tow extra reps on the bench press. Every move he made had purpose.

Whatever happened in those more than one hundred years, from the time my great-great-great grandfather studied law to the time when my own father took his bar exam in 1989, I may never know. Perhaps it was just greed and the good, old-fashion corruption that comes with power. The Drexlers have moved from the fight for human rights to the fight for corporations and wealthy individuals. We file their taxes, write their contracts, clean up their messes. As I see it, we have become little more than glorified Public Relations reps— Gwenn Wright

Reps, reps, reps— Arnold Schwarzenegger

On resting in between reps: It varies with the length of the set. 5s or fewer get a breath to reset. Longer sets might take 2 breaths. During the last few reps of a true 20RM squat, just do what Jesus tells you. Trust me, if you do an honest 20 rep program, at some point Jesus will talk to you. On the last day of the program, he asked if he could work in.— Mark Rippetoe

I'm recognized in public about 80 percent of the time across this country, but during the other 20 percent when I'm not, I get pissed when I realize how shabbily other people must be treated every day. When store clerks or airline reps do suddenly recognize me and get nice after being grumpy when they didn't know who I was, I get testy right back.— John Waters

Too often, sales reps simply regurgitate their presentations and expect to land the sale. It doesn't work.— Harvey MacKay

The line comes before meaning.— Paul Reps

I have days when I go to the gym and I can't push that 315, but then I look at my video of me benching 6 reps at 315, and I know I did do that. That wasn't a dream. That wasn't some weird fantasy. So I know that next time I'll go in and I'll do that.— Joseph Gatt

Coming where I'm coming from, really, my family name isn't a pressure because, you know, music is not like sports, where you can go and do a hundred reps in a gym and come out and be all buffed up. Music is an expression of what's inside of you. And that's how I make music.— Damian Marley

Giving people favors is a time-honored way of gaining loyalty. Pharmaceutical reps do it. The salespeople manning cosmetic counters do it. Lobbyists do it. Men with big crushes on impossibly beautiful women do it. Gifts work on our feelings in a couple of ways: they change the way we experience something, and they push our "reciprocate!" button. When we have the mandate to be objective and an incentive not to be, our biases often win the day-even if we don't think they will. Favors deeply affect our preferences and our loyalties.— Dan Ariely

The only reps you don't grow from are the ones you don't do.— Greg Plitt
