Therapeutic Famous Quotes & Sayings
100 Therapeutic Famous Sayings, Quotes and Quotation.
I became an actor to escape my own personality. Acting is the most therapeutic thing in the world. You see, through acting you come full circle in your personality and, oh, what a grand time you can have along the way being wonderful people through your characters ... I think all the courage that I may lack personally I have as an actor.— George C. Scott

I never attended a creative writing class in my life. I have a horror of them; most writers groups moonlight as support groups for the kind of people who think that writing is therapeutic. Writing is the exact opposite of therapy.— Zadie Smith

The question is, when does the therapeutic community end and the reality kick back in Then, what do you do with them— James Johnson

At some time during the process, [of writing] I came up with a therapeutic device. After each draft I would tear up the pages and feed the paper to a worm compost I keep in my garage. A few months later, those painful pages were dirt that nourished my yard, which I could walk with bare feet. It was a real and tangible connection to that larger immensity. I liked to remind myself that the same process is going to happen to me when I'm done, when I die and nature tears me up...— Ryan Holiday
![Therapeutic Sayings By Ryan Holiday: At some time during the process, [of writing] I came up with a therapeutic device. Therapeutic Sayings By Ryan Holiday: At some time during the process, [of writing] I came up with a therapeutic device.](https://www.greatsayings.net/images/therapeutic-sayings-by-ryan-holiday-486721.jpg)
[T]he act of revealing oneself fully to another and still being accepted may be the major vehicle of therapeutic help.— Irvin D. Yalom
![Therapeutic Sayings By Irvin D. Yalom: [T]he act of revealing oneself fully to another and still being accepted may be the Therapeutic Sayings By Irvin D. Yalom: [T]he act of revealing oneself fully to another and still being accepted may be the](https://www.greatsayings.net/images/therapeutic-sayings-by-irvin-d-yalom-410682.jpg)
I look forward to spring cleaning and putting things in their place. It's therapeutic for me.— Kimora Lee Simmons

In these days of political, personal and economic disintegration, music is not a luxury, it's a necessity; not simply because it is therapeutic, nor because it is the universal language, but because it is the persistent focus of our intelligence, aspiration and goodwill.— Robert Shaw

One must drop all presuppositions and dogmas and rules - for there only lead to stalemate or disaster; one must cease to regard all patients as replicas, and honor each one with individual reactions and propensities; and, in this way, with the patient as one's equal, one's co-explorer, not one's puppet, one may find therapeutic ways which are better than other ways, tactics which can be modified as occasion requires.— Oliver Sacks

I strongly recommend the therapeutic application of fuzzy-chested vampire to grief. It works miracles." "I am sincerely glad to hear that. But if you keep talking, I will poke your eyes out with a toothpick.— Chloe Neill

It is therapeutic for me to act, to be able to slip into somebody else's skin, and know it's not you, but know that you bring a lot of yourself to it. At times in my life it's provided me with a lot of confusion. It's also provided me with a lot of discovery.— Sarah Shahi

The argument has been made in Congress that it is slippery slope if you allow therapeutic, what people people are calling therapeutic cloning, then you will get reproductive cloning.— David Baltimore

Most therapists do not appear to know how to pinpoint and reverse therapeutic resistance - to head it off at the pass. Instead, they try to persuade the patient to change, or to do the psychotherapy homework, while the patient resists and 'yes-butts' the therapist. The therapist ends up feeling frustrated and resentful, and doing all the work.— David D. Burns

It is therapeutic to meet these people who have intimidated you. And to discover what they are really like. Then the intimidation goes.— Philip K. Dick

There is no standard 'therapeutic process,' since there are so many different schools of therapy.— David D. Burns

I just don't talk about who I'm going out with, that's it. It's an odd thing to sit around describing yourself to 10 different people every 5 minutes yet it's kind of therapeutic in a way.— Radha Mitchell

Christianity in our country is a lot like what the Ducksters profess. No longer doctrinaire or demanding, the mishmash of pop-religion practiced in churches across America is an extension of the therapeutic culture: festooned with feelings, mostly misdirected. Untempered by intelligent interpretation of scripture ... American pop-theology: light on doctrine, heavy on hellfire and damnation.— Ilana Mercer

I felt like I had a really bad case of writer's block ... Music is so therapeutic for me that if I can't get it out, I start feeling bad about myself - a lot of self-loathing.— Eminem

Client-therapist disagreement about the goals and tasks of therapy may impair the therapeutic alliance. This issue is not restricted to group therapy. Client-therapist discrepancies on therapeutic factors also occur in individual psychotherapy. A large study of psychoanalytically oriented therapy found that clients attributed their successful therapy to relationship factors, whereas their therapists gave precedence to technical skills and techniques.84 In general, analytic therapists value the coming to consciousness of unconscious factors and the subsequent linkage between childhood experiences and present symptoms far more than do their clients, who deny the importance or even the existence of these elements in therapy; instead they emphasize the personal elements of the relationship and the encounter with a new, accepting type of authority figure.— Irvin D. Yalom

Leave them," said Isabel. "Jamie can iron them himself. It's very therapeutic for men to iron. Therapeutic for women, that is.— Alexander McCall Smith

It is certainly true that cooking is therapeutic, creative and all those other faintly creepy self-helpish words. I would love to tell you that learning to cook was part of my journey toward actualization. I would love to tell Oprah this. I would love to tell Oprah this while weeping. But I learned to cook for a much simpler reason: in the abject hope that people would spend time with me if I put good things in their mouth. It is, in other words (like practically everything else I do), a function of my desperation for emotional connection and acclaim.— Steve Almond

People around the world are confusing the therapeutic value of self-expression with permission to manipulate others with their wounds.— Caroline Myss

You are relying on a waiting on other people in acting and films, so to be able to have something that I have full creative control over is really very therapeutic.— Mia Wasikowska

I hate guns," replied the Doctor. "Which isn't to say that a bit of fantasy violence can't be therapeutic.— Jacqueline Rayner

Writing and drawing are very therapeutic, but they are also an excellent manifestation tool. I teach my clients to draw what they want, or to write a story about it to bring the manifestation forward into the present.— Alice McCall

There is something oddly therapeutic about trudging through marshy sand, the feeling of squishiness below the feet signaling to the brain that it's OK to just let go for a while.— Sarah Jio

Correct me if I'm wrong," he said, "but I was under the impression that you weren't looking for anything more than a short-term arrangement either, Miss Free Spirit."— Jayne Ann Krentz
She flushed. "I wasn't the one who ran for the door that night. I was doing just fine with the summer-fling thing."
"I did not run for the door. I left in a hurry, but I did not run."
"Details."
"Important details. And I'd like to remind you that I showed at your gallery the next morning," he said. "It's not like I didn't call. And how the hell do you think I felt when you told me that the sex had been therapeutic? You made it sound like a good massage or a tonic, damn it."
She bit her lip. "Well, it was in a way."
"Great. Well, do me a favor. The next time you want physical therapy, call a masseuse or a chiropractor. Or buy a vibrator.

Various species of animals react differently to the same drug. Not only do the variations in the metabolism of a drug make it difficult to extrapolate results of animal experiments to man but they create a serious obstacle to the development of new therapeutic drugs.— Bernard Brodie

I myself must also say I believe it is true that in the end humanitarianism will triumph; only I fear that at the same time the world will be one big hospital and each person will be the other person's humane keeper.— Johann Wolfgang Von Goethe

I don't think screenwriting is therapeutic. It's actually really, really hard for me. It's not an enjoyable process.— Charlie Kaufman

Obviously, I want to sell records, but I do it because I find it therapeutic. In music I can be myself.— Lindsay Lohan

For the artist himself art is not necessarily therapeutic; he is not automatically relieved of his fantasies by expressing them. Instead, by some perverse logic of creation, the act of formal expressions may simply make the dredged-up material more readily available to him.— Al Alvarez

TSX-002 will reinforce Aspen's pipeline, further bolstering its presence in a key therapeutic area for the Group. The registration of the product will allow Aspen the opportunity to develop the testosterone market in emerging markets.— Stephen Saad

I love Thieves, it is therapeutic, if you're not feeling well. It has a very strong scent but is quite wonderful. I also use lavender. Peppermint, when my stomach is upset.— Donna Karan

Maybe in writing about and through trauma it was therapeutic in a way, but it didn't feel like it at the time. I was in a very dark place, in lots of foreign cities, far from New York. A lot of personal trials and tribulations took over my life in those years. It might be some time before I see what therapeutic function this book did serve. But for now, it's not even easy to read from it.— Porochista Khakpour

The contemporary climate is therapeutic, not religious. People today hunger not for personal salvation, let alone for the restoration of an earlier golden age, but for the feeling, the momentary illusion, of personal well-being, health, and psychic security.— Christopher Lasch

I love Tumblr, I love it, it's like collaging and collecting images, it's such a fun thing to do, it's something that's really therapeutic and I don't really know why.— Lizzy Plapinger

It's not a party unless I'm cooking. Some people find entertaining stressful, but it is therapeutic for me; I find it relaxing.— Eva Longoria

The most comprehensive formulation of therapeutic goals is the striving for wholeheartedness: to be without pretense, to be emotionally sincere, to be able to put the whole of oneself into one's feelings, one's work, one's beliefs.— Karen Horney

There's something intrinsically therapeutic about choosing to spend your time in a wide, open park-like setting that non-golfers can never truly understand.— Charles Rosin

We had this thing at Stanford called the 'Campus Loop,' and then we had another run called 'The Dish,' and you'd run up to this giant satellite dish, which was probably extremely unhealthy. I would do those two runs, and I just found it so therapeutic. My girlfriends and I would have these great conversations about guys and school and life.— Summer Sanders

I know that spinning sets me in a trance; it soothes me and charges my batteries at the same time. When times are tough I sit down to spin during the news-broadcasts, with therapeutic results.— Elizabeth Zimmermann

I have argued for years that we do not have a health care system in America. We have a disease-management system - one that depends on ruinously expensive drugs and surgeries that treat health conditions after they manifest rather than giving our citizens simple diet, lifestyle and therapeutic tools to keep them healthy.— Andrew Weil

Only a handful of therapeutic communities inspired by his Massachusetts ones exist in American prisons today. But, as it happens, one of them is situated on the top floor of the Hudson County Correctional Center in Kearny, New Jersey. And it is being quietly run by the former New Jersey governor Jim McGreevey.— Jon Ronson

I find cooking very therapeutic. As a creative person, I relish cooking because it's such a creative process. You can cook anything out of anything.— Shilpa Shetty

I write first for myself as a therapeutic process, to get stuff out and to deal with it.— Lucinda Williams

I really enjoy the therapeutic value of writing songs.— Shannon Hoon

Some hold grudges for a lifetime, unaware that courageously forgiving those who have wronged us is wholesome and therapeutic.— James E. Faust

Art can be a kind of therapeutic, or kind of a fantasy life, or wish fulfillment ... o r creating this alternate universe. Art gives me the freedom to do that.— Raymond Pettibon

I vowed to myself when I got married that I would cook every night. I find it very therapeutic.— Iman

Optimistic lies have such immense therapeutic value that a doctor who cannot tell them convincingly has mistaken his profession.— George Bernard Shaw

LSD is a unique and powerful tool for the exploration of the human mind and human nature. Psychedelic experiences mediate access to deep realms of the psyche that have not yet been discovered and acknowledged by mainstream psychology and psychiatry. They also reveal new possibilities and mechanisms of therapeutic change and personality transformation.— Stanislav Grof

The work I was involved in had no obvious therapeutic benefit. It was purely of scientific interest. I hope the country will continue to support basic research even though it may have no obvious practical value.— John Gurdon

What I do is more than just the clothes. It's getting out whatever is inside that's screaming the loudest. I wouldn't call it therapeutic. It's not that conscious.— Gareth Pugh

My fellow Ruby Rogue Katrina Owen talks about "therapeutic refactoring", refactoring just for the sheer pleasure of it.— Anonymous

Billy here has been talkin' about slicin' his wrists again, so is there seven of you guys who'd like to join him and make it therapeutic?— Ken Kesey

I like writing. It keeps my mind off grim subjects. It's therapeutic in the same way a patient in an institution is given fingerpaints.— Woody Allen

Hopefully we are emerging from an era of fantasy explanations for real phenomena. The authors certainly have to face a community of therapists who are obsessionally committed to explanations for disease and for therapy unsupported by a scrap of evidence except for their claimed therapeutic success.— Patrick David Wall

Writing does change you, and of course it feels good to do things, so you could say writing is de facto therapeutic. But really, one writes to write.— Deborah Eisenberg

I was always writing music anyway. I just sort of fell into it. Writing for me is a therapeutic process.— Lisa Marie Presley

The medical profession has good reason to be alarmed by the inroads made in its work by irregular, unorthodox systems, schools and cults of treating human ailments; but instead of raging at the audacious presumption of these interlopers, would it not be better to inquire if there is not some reason for the astonishing spread and popularity of these therapeutic innovations?— Henry Lindlahr

Regardless of your age or current physical condition you'll laugh, cry, moan, groan, sweat and experience the most exciting, hard working and effective therapeutic yoga routine in the world.— Bikram Choudhury

Spontaneity in the therapeutic work arises when the therapist can allow creative and authentic impulses to arise from moment to moment from the inner being, from the meditative quality within, from the inner emptiness, from the capacity to surrender to life. Then the therapist becomes less of a technician and more of an artist in the therapeutic work. It is then when the therapist and client meets in awareness without any barrier between.— Swami Dhyan Giten

Since narcissism is fueled by a greater need to be admired than to be liked, psychologists might use that fact as a therapeutic lever - stressing to patients that being known as a narcissist will actually cause them to lose the respect and social status they crave.— Jeffrey Kluger

Nietzsche, who called alcohol and Christianity "the two great European narcotics," was not averse to the therapeutic use of cannabis. "To escape from unbearable pressure you need hashish," Nietzsche wrote.— Martin A. Lee

I've realized therapy is incredibly therapeutic.— Lisa Schroeder

Not just as an actress, but on a human-being level, I've experienced frustration on many different levels. [With my] career, it would be more the frustration of not always finding challenging material or inspiring material ... [Acting is] therapeutic for me. I'm pretty accommodating.— Vera Farmiga

Well we never set out to write a concept album. I've always used song writing as a therapeutic release so in that process, I just do my best to be honest with myself and look inside myself and whatever comes out usually just reflects or depicts what I'm going through in my life at that time.— Chuck Ragan

I think that science fiction has a distinct therapeutic value because all of it has as its primary postulate that the world does change. I cannot overemphasize the importance of that idea.— Robert A. Heinlein

Getting photographs is not the most important thing. For me it's the act of photographing. It's enlightening, therapeutic and satisfying, because the very process forces me to connect with the world. When you make four-hour exposures in the middle of the night, you inevitably slow down and begin to observe and appreciate more what's going on around you. In our fast-paced, modern world, it's a luxury to be able to watch the stars move across the sky.— Michael Kenna

Don't underestimate the therapeutic value of gardening. It's the one area where we can all use our nascent creative talents to make a truly satisfying work of art. Every individual, with thought, patience and a large portion of help from nature, has it in them to create their own private paradise: truly a thing of beauty and a joy for ever.— Geoff Hamilton

Trauma happens in relationships, so it can only be healed in relationships. Art can't provide healing. It can be cathartic and therapeutic but a relationship is a three-part journey.— Alanis Morissette

For lack of a better word, acting is therapeutic. You really are breaking down barriers, exorcising demons and finding more out about yourself.— Charlie Bewley

No one should ever be ashamed of going to meetings. It's healthy, it's therapeutic and it's the right way to live.— Naomi Campbell

The current memoir craze has fostered the belief that confession is therapeutic, that therapy is redemptive and that redemption equals art, and it has encouraged the delusion that candor, daring and shamelessness are substitutes for craft, that the exposed life is the same thing as an examined one.— Michiko Kakutani

The bloody cockfucking wanker therapist wants me to write my bloody thoughts about all the tragedy in my bloody life. It'll be therapeutic, he says. It'll be closure, he cheers. I'd bloody well like to push him over the ledge of his window, I think back. Hang my head over the sill and tinkle my bloody fingers in a wave. Watch him flail his arms about trying to bloody fly as he plummets, then splashes across the sidewalk.— Christine Zolendz

Laughter distances us from that which is ugly and therefore potentially distressing, and indeed enables us to obtain paradoxical pleasure and therapeutic benefit from it.— Miguel De Cervantes Saavedra

I think it's therapeutic when we play. It's just like therapy.— Sam McCandless

If we hope for more significant therapeutic change, we must encourage our patients to assume responsibility - that is, to apprehend how they themselves contribute to their distress.— Irvin D. Yalom

Cycling has nothing to do with the Tour de France. Racing a bike is a totally different sport than just being into cycling. Cycling is this therapeutic, beautiful mode of transportation where you attach yourself to this machine and it becomes part of you. Then you can go to all of these new places that you weren't able to go before, and that has nothing to do with racing. I'm not a bike racer; I'm a bike rider. I love riding my bike, but I also love testing what I can do on my bike. So, in that regard, I am a racer. But if I had been born in Belgium and I had to race in Belgium all the time, I would've never gotten to the level that I am now, because the racing over there is so stressful. It just takes everything away from the niceness of being able to ride a bike.— Taylor Phinney

Emptiness and the not-"I" is the quality that arises when the therapist consciously moves out of his own way without hindering the therapeutic process through his own ideas, attitudes, expectations and concepts. He is present, available and responds with the truth in the moment.— Swami Dhyan Giten

At first the analysing physician could do no more than discover the unconscious material that was concealed from the patient, put it together, and, at the right moment, communicate it to him. Psychoanalysis was then first and foremost an art of interpreting. Since this did not solve the therapeutic problem, a further aim quickly came in view: to oblige the patient to confirm the analyst's construction from his own memory.— Sigmund Freud

It's almost therapeutic driving there and driving back (to North Carolina), with the time you get to think about things as well as create checklists.— Kurt Busch

A journal is more than a memory goad. It's therapeutic. The simple act of opening a notebook to put words down stills the crosscurrents of worry, drawing to focus the essential though patterms that best defines us, intersecting those thoughts with the condition of our life at that exact moment. A journal is one of the few anchors the human condition allows us.— Randy Wayne White

In a culture in which interpersonal relationships are generally considered to provide the answer to every form of distress, it is sometimes difficult to persuade well-meaning helpers that solitude can be as therapeutic as emotional support.— Anthony Storr

Every therapeutic cure, and still more, any awkward attempt to show the patient the truth, tears him from the cradle of his freedom from responsibility and must therefore reckon with the most vehement resistance.— Alfred Adler

I didn't intend the book as anything therapeutic and I don't think that's a novel's goal or responsibility.— Hanya Yanagihara

There have been periods in my life where I have experienced depression. It has been through some of my darkest moments that I have written some of my best songs. For me, singing and writing is very therapeutic. It's much more effective than taking Prozac!— Gerry Rafferty

Knowing how you want to use music is extremely important, as is understanding the potential psychological and physiological effects that are inherent in the music. Slow pulsed New Age music is excellent, of course, for relaxation but it's not ideal for dancing. Yet, if dancing (and the extraordinary energy release found by dancing) is desired, slow New Age music is not ideal. What is your purpose for using a specific piece of music? Is it for meditation, guided imagery, dance, deep recollection, or for emotional release?— Jonathan Goldman
Realizing that every type of music has the ability to resonate with us on many different levels, it is possible that any type of music can have positive results. We should be open-minded about all music and the possible transformative and therapeutic results that can occur from it.

I try to direct people in distress to the right resources, where they can get comprehensive help. I've heard from many people that simply putting down in a letter what is going on in their lives is therapeutic in and of itself.— Emily Yoffe

Writing songs has a therapeutic effect, and it either kills off love or wins the heart of the lover.— Shakira

I swear there are about a million rocks underneath me," [Dylan] said grouchily.— Sarah Mayberry
Think of it as therapeutic. Like a shiatsu massage." (Sadie)
You obviously have a much better imagination than me," he said.
![Therapeutic Sayings By Sarah Mayberry: I swear there are about a million rocks underneath me," [Dylan] said grouchily.Think of it Therapeutic Sayings By Sarah Mayberry: I swear there are about a million rocks underneath me," [Dylan] said grouchily.Think of it](https://www.greatsayings.net/images/therapeutic-sayings-by-sarah-mayberry-646219.jpg)
You read so much about the healing power of memoir, but you don't read about the wounding power it has first. The recollection of past events is not, in and of itself, therapeutic.— Janice Erlbaum

For me exercise is more than just physical, it's therapeutic.— Michelle Obama

Colonel: Tell me what is the T.R.U.T.H, Doctor!— Toba Beta
Doctor: Total.Reveal.Using.Therapeutic.Hologram

In our tabulation of psychoanalytic results, we have classed those who stopped treatment together with those not improved. This appears to be reasonable; a patient who fails to finish his treatment, and is not improved, is surely a therapeutic failure.— Hans Eysenck

I start crying when certain things come up, certain memories, certain feelings, and it's intense. But I think it's good for me - and therapeutic.— Tig Notaro

I see my music as Emotional Therapeutic Pop music that bleeds into loads of different genres.— Jessie J.

The terrible truth about depression, and the part of its nature that terrifies me the most, is that it appears to operate beyond reason; feelings happen to you for no apparent cause. Or rather, there is usually an initial cause, a 'trigger'as they say in therapeutic circles, but in severe depression the feelings of sadness, grief, loneliness and despair continue long after the situation has resolved itself. It is as if depression has a life of its own, which is perhaps why so many sufferers refer to it as a living thing, as some sort of demon or beast.— Sally Brampton
